Reflexology is thought to have been practised in ancient Egypt, but the science of reflexology practised today was developed in the 1920s by an American ear, nose and throat surgeon, Dr. William Fitzgerald. He divided the body into 10 equal zones, ending in the hands and feet - for this reason reflexology is sometimes also called zone therapy. Dr. Fitzgerald's approach was later refined by Eunice Ingham and the treatment became known as reflexology. The therapy is based on the observation that tension in any part of the foot corresponds to tension or congestion in a related part of the body. Massage techniques are used to stimulate reflexes on the feet which then create changes in other parts of the body which help to restore health, overcome illness and correct imbalances in the body. It is used to treat a range of problems and complaints including stress-related conditions, hormonal problems, muscular pains, sports injuries, arthritis and headaches. It promotes relaxation and well-being and can be used to treat patients of all ages.

Reflexology is thought to have been practised in ancient Egypt, but the science of reflexology practised today was developed in the 1920s by an American ear, nose and throat surgeon, Dr. William Fitzgerald. He divided the body into 10 equal zones, ending in the hands and feet - for this reason reflexology is sometimes also called zone therapy. Dr. Fitzgerald's approach was later refined by Eunice Ingham and the treatment became known as reflexology. The therapy is based on the observation that tension in any part of the foot corresponds to tension or congestion in a related part of the body. Massage techniques are used to stimulate reflexes on the feet which then create changes in other parts of the body which help to restore health, overcome illness and correct imbalances in the body. It is used to treat a range of problems and complaints including stress-related conditions, hormonal problems, muscular pains, sports injuries, arthritis and headaches. It promotes relaxation and well-being and can be used to treat patients of all ages.